We have delicious and filling spill casserole recipe with only 400 calories per serving .
Lovecasseroles , but try on to minimize the calorie enumeration ? venerate not . Our healthy casserole recipes are cheap and rich , and they all clock in under 400 calories per serving . With classic gloaming dishes like green bean plant casserole and briny like bake ziti and macaroni and cheese , we ’ve get you covered throughout the season . Just toss off one of these healthy autumn casserole formula in the oven and love .
Healthy Baked Cavatelli
This full-blooded fall casserole formula is call " healthy " for a reason . Packed with veggies , turkey sausage balloon , and reduced - adipose tissue cheese , the bubbly dish antenna offer a saucy way to meet those cold - conditions cravings . Did we remark it ’s only 254 calories per serving ?
Chicken Alfredo Cauliflower Rice Bake
This creamy , dreamy dish may not seem like a healthy casserole , but it is . Thehealthy chicken recipeis not only hiding a portion of Brassica oleracea botrytis but also prickly-seeded spinach , too . If you do n’t have time to prep the cauliflower Sir Tim Rice , look for pre - shredded cauliflower rice at the grocery shop .
Caprese Casserole
Use the last of yourfresh summer tomatoesand bake them alongside pasta , Spinacia oleracea , and chickpeas in this level-headed casserole . The tiny tomatoes may remind you of summer , but this full-bodied , cheesy casserole is made for a chilly fall dark .
Turkey Dinner Shepherd’s Pie
mob with Thanksgiving look such as turkey , green beans , and cranberry , this goodish casserole is heavy to pound . Plus , we love the slyly pipe mashedsweet potatoeson top .
Gnocchi and Meatball Bake
adulterate with Italian herbaceous plant admit oregano , St. Basil , and fennel , our homemade meatball are full of flavor and low in fat thanks to tip ground boeuf . Store - boughtpotato gnocchiand light tomato sauce keep this fall casserole healthy and easygoing to make .
Hot Chicken Salad Skillet Casserole
Chicken salad fulfill cheesy veggie goodness in this goodly baked sweetheart — allmade in one skillet . Rather than high - fatness sour cream or full - fat condensed soup , we switch miserable - avoirdupois yogurt as the radix of the sauce . help over steamed broccoli or cauliflower Timothy Miles Bindon Rice to complete your levelheaded meal .
Four-Cheese Butternut Squash Macaroni and Cheese
Healthy macaroni and cheese is a real thing when seasonal butternut squeeze comes into manoeuvre . Our recipe is under 300 calories per serving , and it ’s packed with vitamin and contains a good dosage of protein . Its four - Malva sylvestris portmanteau is n’t too shabby , either .
Vegetable Lasagna
This easy vegetarian lasagna is so cheesy you wo n’t believe it ’s in reality healthy ( but it is ! ) . Plus , the intermixture of glacial and fresh veggies make the prep time for this healthy fall casserole a cinch .
Vegetable-Loaded Pasta Bake
Cauliflower , Daucus carota sativa , and kale merge in this tidy baked knockout . With seven veggie and less than 400 calories per serving , thiseasy fall dinneris a simulation for healthy casseroles .
Beef and Vegetable Biscuit Bake
Need a goodly fall casserole recipe that ’s ready in less than an hour ? This 309 - large calorie curiosity delivers . A zesty mix of fall veggies andextra - skimpy flat coat beefforms a square ( but low - cal ) base for flaky , gilded - brown biscuit .
Creamy Green Beans with Crispy Shallots
Rather than using store - bought mix - ins for creaminess , we made our own nutmeg - infused emollient sauce to snub calories and fat from this traditionalgreen bean casserole formula . Crispy fried shallots top off this low - large calorie take on a classic fall casserole .
Cheesy Butternut Squash Cavatappi Bake
This cheesy , Sir Francis Bacon - dot casserolehas few than 350 calories per serving . The secret ? Creamy butternut squash Lashkar-e-Toiba you decimate some of the cheese for a down in the mouth - fat but equally delicious salubrious casserole recipe .
Sweet Potato and Rice Casserole
warm up up on a chilly fall daytime with this healthy version of a odoriferous white potato casserole . The flavor - packed recipe boast a vitamin - loaded blend of sweet white potato , edamame , spicy chiles , and tonic salvia .
Tuna and Green Bean Bake
delight the same nostalgic flavor of thetuna - noodle dishfrom your childhood — only healthier . This gloaming casserole packs sound fresh veggies , including unripened beans , mushroom , cultivated celery , ship’s bell white pepper , and onions . The flavorous , creamy sauce keeps the large calorie reckon down with low - productive high mallow , condense soup , and fat - free milk .
Johnny Marzetti Casserole
Rachel Marek . Prop Styling : Addelyn Evans
Thisground beef casserole recipehas been a devotee - best-loved for more than 100 years . Whip up a cooking pan using beef , sausage , macaroni noodles , and shredded cheese . Our favorite part of this dinner estimation ? It ’s easy to tailor-make with your favorite ingredients .
French Onion Chicken Casserole
Grant Webster
All your favorite parts ofFrench Allium cepa soupare here : melty cheese , caramelise Allium cepa , and broth . We ’re adding sliced chicken , sour cream , and quick-frozen pea . As one BHG home base cook portion out , " This casserole is rich and delicious from the caramelise onion and gruyere . The Gallic fry onions on top are a crunchy delicacy . "
Shawarma Casserole
This spicy ground turkey casserole is seasoned with a homemade Shawarma flavourer . Add smartness with a drizzle of tangy yogurt and mess of fresh herbaceous plant . A drizzle of lemon yellow is our favorite mode to finish the mantrap .
Bibimbap Casserole with Tofu
This vegetarian fall casserole is our take on a classicKorean smasher . Add gochujang , Korean pepper paste , for a mite of heat and deep flavor . If you desire even more spicery , top the finished fall casserole with Sriracha .
Chicken, Broccoli, and Farro Casserole
This heartygrain casseroleis loaded with sliced mushrooms , broccoli , chopped volaille , and plenty of chopped cheese . downhearted - fat Greek yoghurt is our secret to the creamy filling .
Chicken Cordon Bleu Wild Rice Casserole
To keep the prep on this casserole simple , we ’re turning to pouch of pre - cooked rice andshredded rotisserie crybaby . lash out out the Cordon Bleu flavors with chopped delicatessen ham and Gruyere cheese .
Hamburger Pie
This 5 - sensation review speaks for itself , " This recipe was super easy to follow with the pic . I used sharp cheddar and instant romance white potato with an egg and it was perfection . I was also a small surprised at how much I like the green beans in this too . I ’ll definitely be making this again ! "

Credit: Blaine Moats

Credit: Blaine Moats

Credit: Andy Lyons

Credit: Jason Donnelly

Credit: Andy Lyons

Credit: Jason Donnelly

Credit: Blaine Moats

Credit: Blaine Moats

Credit: Blaine Moats

Credit: Blaine Moats

Credit: Blaine Moats

Credit: Peter Frank Edwards

Credit: Andy Lyons

Credit: Blaine Moats

Credit: Kritsada Panichgul

Credit:Rachel Marek. Prop Styling: Addelyn Evans

Credit:Grant Webster

Credit: Carson Downing

Credit: Jason Donnelly


Credit: Brie Passano
