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Kombucha . The tea beast . The new and voguish health drinkable . The combining bootleg Camellia sinensis and bacteria ball that is known to cure ailments , heal emotional wounds , and ingrain houseguest who happen upon it by accident when looking for the firedog delicacy . What ’s practiced than drinking this wonderful Camellia sinensis ? Making your own .
The following is an excerpt fromWild Fermentationby Sandor Katz . It has been adapted for the web .
Kombucha is a sour tonic beverage , like rejuvelac and kvass , and in Russia , where it has enjoyed long popularity , it is often referred to as “ tea kvass . ”Kombucha is sweeten black tea , cultured with a “ mother , ” also known as “ the tea leaf beast , ” a jellylike colony of bacterium and yeast . The mother ferment the sugared Camellia sinensis and reproduce itself , like kefir grains .
Kombucha is thought to have originated in China , and has been pop at different time in many dissimilar lands . It is beneficial to wellness , like other live fermented foods , and for a few years in the mid-1990s it was a fully grown American wellness fad . Any potential cure is attract to the great unwashed living with chronic disease . My Quaker and fellow AIDS survivor Spree got caught up in the kombucha craze . presently he had more “ female parent ” than he be intimate what to do with , and started getting everyone to examine it . Almost everyone enjoyed the mellisonant - sour flavor of kombucha . People make really originative with alternative mellifluous substances for the mother to work . I remember our friend Brett Love made kombucha from his favourite soft drink , Mountain Dew . ferment processes are very versatile .
The trickiest part of making kombucha is find a mother . demand at local wellness food stores . On the Web , kombucha enthusiasts keep a Worldwide Kombucha Exchange atwww.kombu.de , where female parent are wide available for just shipping cost . Kombucha mothers are also available from G.E.M. Cultures . ( See the Cultural Resources section . )
Timeframe
About 7 to 10 mean solar day
Ingredients
For 1 quart/1 l
1 quart/1 liter water1⁄4 cup/60 cc sugar1 tablespoon/15 ml loose inglorious tea or2 teabags1⁄2 cup/125 milliliters suppurate acidic kombuchaKombucha mother
Process
Recommended Reads
honor the Cider Making procedure
Kvass : A Nourishing , Fermented Beverage
Wild Fermentation
The Flavor , Nutrition , and Craft of Live - Culture Foods , 2nd Edition
$ 29.95
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